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Yoga and Physical Therapy

Book an Appointment at Yoga and Physical Therapy - In Dogwood Acres Neighborhood

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Physical Therapy

Laura combines the ancient discipline of yoga with the biomechanics and anatomical reference of Physical Therapy for an integrative and effective approach to pain relief and improved well being. Combining her knowledge and experience as a licensed Physical Therapist with her training in Hatha Yoga allows Laura to find new ways to promote healing where traditional methods might have fallen shor... Read More

Laura combines the ancient discipline of yoga with the biomechanics and anatomical reference of Physical Therapy for an integrative and effective approach to pain relief and improved well being.
Combining her knowledge and experience as a licensed Physical Therapist with her training in Hatha Yoga allows Laura to find new ways to promote healing where traditional methods might have fallen short.
Additionally, Laura is certified in Integrated Positional Therapy (IPT), which is a gentle and effect therapeutic technique to release tension in chronically tight or tensed muscles and bringing the body back into mechanical balance.

Yoga

Yoga instruction by a registered yoga teacher and licensed Physical Therapist, Laura Terry. Blending the biomechanics and healing of PT with the holistic practice of yoga.

Telehealth

Online/virtual appointments.

Laura Terry PT, Yoga Teacher

A Physical Therapist since 1998, Laura became a certified yoga teacher in 2008 to integrate it into her Physical Therapy practice.

Laura earned her undergraduate degree in Exercise and Sports Science from UNC-Chapel Hill in 1995 and her Masters in Physical Therapy at East Carolina University in 1998.

Laura has specialized training and experience in yoga for athletes, yoga for seniors, yoga for breast cancer survivors, and yoga for chronic pain.

She is the only certified practitioner of Lee Albert’s Integrated Positional Therapy (a gentle and effective manual therapy technique for neuromuscular pain) south of New York.

A Physical Therapist since 1998, Laura became a certified yoga teacher in 2008 to integrate it in... Read More

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Yoga and Physical Therapy - In Dogwood Acres Neighborhood
Located at: 354 Carlton Drive, Chapel Hill
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Need Help? 9195384023 laura@yogaandpt.com